We're taught in both our personal and professional lives to stay present, to live in the moment,...

January 12, 2022 marked one full year of consistent posts on my blog. As it feels like I...

A significant part of my actor training was and continues to be improvisation. The first rule of...

In honor of the fresh start that comes with each new year, words of wisdom from Dr. Seuss.

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I've always been a builder. Not of houses or office buildings, but of skills, of teams, of...

All of us have our own mix of skills and talents that influence most everything we do be it...

The title kind of says it all. This Saturday, December 11th I turn fifty. So, I'm not an...

You are only a moment away from a better day.

A mind flip...a switch of the brain...a change in...

Gratitude is the quality of being thankful; readiness to show appreciation for and to return...

The most important lessons I've learned about running a small business I learned from how my dog...